Wednesday, 9 September 2015

Know yourself – so you can form a habit! (with a quiz)
This week I’ve been reading Gretchen Rubin’s new book ‘Better than Before’ which is a guide for how to help embed good habits (such as painting regularly) into our lives.
Gretchen explains that key to working out how best to do this (like so many things!) is to KNOW YOURSELF.

Read more and take a quiz!

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